Why Newborn Sneezing A Lot 7 Best Precautions in 2024

Today we are going to tell about Why Newborn Sneezing a lot. Newborns are delicate and prone to different kinds of health issues. Sneezing is a common reflex that newborns exhibit shortly after birth. While some parents worry about this reflex, it is generally not a cause for concern.

A newborn is a term used to describe a human infant who is in the first 28 days of life after birth. Newborns are typically very small and fragile, with an average weight of around 7.5 pounds (3.4 kg). During this period, newborns go through a period of rapid development, adjusting to their new environment outside of the womb.

This includes developing their respiratory, digestive, and immune systems, as well as learning to regulate their temperature and sleep-wake cycles. Newborns require special care and attention to ensure their health and well-being during this critical period of development.


Causes of Newborn Sneezing

Here we discuss some major reasons that why newborn sneezing a lot.

Nasal passages are narrow

Newborns’ nasal passages are narrow, and this can make it difficult for them to breathe. Sneezing helps to clear the nasal passages and makes breathing easier.

Exposure to irritants

Newborns can sneeze when they are exposed to irritants such as dust, smoke, and perfume.

Cold and allergies

A newborn may sneeze if they have a cold or allergies. In this case, sneezing may be accompanied by a runny nose or a cough.


newborn sneezing
Newborn Sneezing


When to Worry

While sneezing is generally not a cause for concern, there are some instances when you may need to worry. These include:

Persistent sneezing

If your newborn is sneezing continuously and shows other signs of discomfort, you should contact a pediatrician.


If your newborn has a fever, sneezing may be a sign of an underlying infection, and medical attention is necessary.

Difficulty breathing

If your newborn has difficulty breathing or wheezing, it could be a sign of a serious respiratory condition, and you should seek medical attention immediately.

How to Help Your Newborn

If your newborn is sneezing and you want to help, here are some things you can do:

Keep the environment clean

Keep the area around your newborn clean and dust-free to prevent exposure to irritants.


Breastfeeding can help to boost your newborn’s immune system, making them less prone to colds and allergies.

Use a humidifier

A humidifier can help to keep the air moist, making it easier for your newborn to breathe.

Saline drops

Saline drops can help to clear your newborn’s nasal passages, making breathing easier.

Frequency of Newborn Sneezing

Newborns can sneeze anywhere from a few times a day to several times per hour. Sneezing is more common in the first few weeks after birth as their bodies adjust to their new environment.

Why Newborns Need to Sneeze

Sneezing is a reflex that helps to clear the nasal passages and protect the airway. It can help to expel irritants and bacteria from the nose, making it easier for newborns to breathe.

What Not to Do

While it’s natural to want to help your newborn when they are sneezing, there are some things you should avoid doing:

Don’t use over-the-counter medications

Over-the-counter cold and allergy medications are not safe for newborns and can cause serious side effects.

Don’t use nasal sprays

Nasal sprays can dry out your newborn’s nasal passages, making it more difficult for them to breathe.

When to Contact a Pediatrician

If you’re concerned about your newborn’s sneezing, it’s always best to contact a pediatrician. They can evaluate your newborn and provide guidance on how to manage their symptoms. You should contact a pediatrician if:

  • Your newborn has a fever
  • They are having difficulty breathing or wheezing
  • They show signs of dehydration, such as dry mouth or fewer wet diapers than usual
  • They are not feeding well or seem lethargic

Duration of Newborn Sneezing

Newborns may sneeze frequently for the first few weeks of life as their bodies adjust to their new environment. Sneezing usually subsides on its own and does not require treatment.

Other Common Newborn Reflexes

Newborns exhibit a variety of reflexes that are normal and healthy. Some of these reflexes include rooting, sucking, and grasping. If you have questions about your newborn’s reflexes, talk to your pediatrician.

Preventing Newborn Sneezing

While it’s not always possible to prevent newborn sneezing, there are some steps you can take to reduce the risk of irritation and infection:

Wash your hands frequently

  • Keep your newborn away from people who are sick
  • Avoid smoking or exposing your newborn to secondhand smoke
  • Keep your home clean and dust-free



Newborn sneezing is a normal reflex that helps to clear their nasal passages and protect their airway. While it’s generally not a cause for concern, you should seek medical attention if your newborn shows signs of persistent sneezing, fever, or difficulty breathing. By keeping your newborn’s environment clean and using simple remedies like saline drops and a humidifier, you can help to ease their symptoms and make them more comfortable.

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Is it normal for a newborn to sneeze a lot?

Yes, newborns often sneeze to clear their nasal passages, which is normal as they adapt to their environment.

How do I know if my newborn has a cold?

Symptoms of a cold in a newborn include nasal congestion, runny nose, sneezing, and a mild cough. Monitor their temperature and consult a healthcare professional if symptoms persist.

Is it safe to put breastmilk in a baby’s nose?

Yes, putting a few drops of breastmilk in a baby’s nose can help with congestion due to its antibacterial properties. Use a clean dropper and consult a doctor if congestion persists.

How many times can a baby sneeze in a day?

Babies can sneeze multiple times a day, typically normal. Consult a pediatrician if there’s a sudden increase or if accompanied by concerning symptoms.

Newborn sneezing after feeding

Normal; may happen due to milk contact with nasal passages. If baby is feeding well and comfortable, no need for concern.

1-month-old baby sneezing a lot

Common at this age; part of normal development. Consult a doctor if there are additional concerns.

Newborn sneezing and coughing, no fever

Possibly due to mucus or environmental factors. If symptoms persist, consult a healthcare professional.

Baby sneezing a lot at 3 months

Normal reflex in development. If no other concerning symptoms, it’s likely normal.

1-year-old baby sneezing a lot

Frequent sneezing can be normal. Consult a healthcare professional if you have concerns.

2-month-old baby sneezing a lot

Common reflex for clearing nasal passages. Consult a pediatrician if persistent or accompanied by other symptoms.

Newborn sneezing and runny nose

Normal in the early weeks. If symptoms persist or worsen, consult with a pediatrician.

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