BENEFITS OF TRIPHALA
Dr. Saurabh Sharma Medical Superintendent Maharishi Ayurveda Hospital
Triphala is an Ayurvedic medicine that can rejuvenate the body. Daily consumption of this can be helpful in keeping many diseases away.
Relief from Constipation
When to remove the physical lethargy, the Triphala should be consumed with lukewarm water.
Remove Obesity (Fat)
To remove obesity, add one teaspoon of honey in a small spoonful Triphala powder and drink it regularly for several days, it will remove obesity.
Effective in Diabetes
Triphala is effective in diabetes, it helps in the production of insulin.
Make Hair Long
Triphala protect Hairs from uneven white and hair Loss.
Raise eyesight
Drink Triphala powder with cow’s domestic ghee and honey mixture (ghee more and honey less), it provides relief from eye diseases.
How to make triphala
Take out kernels with dry Amla, Behada and Big Harad. Mix all the three sections into a fine paste by filtering it with cloth and fill it in the glass bottle.
source
danik bhasker
BENEFITS OF TRIPHALA in Diabetes Constipation Fat Hair Eyes,
BENEFITS OF TRIPHALA in Diabetes,
BENEFITS OF TRIPHALA in Constipation,
BENEFITS OF TRIPHALA in Fat,
BENEFITS OF TRIPHALA in Hair,
BENEFITS OF TRIPHALA in Eyes,
BENEFITS OF TRIPHALA