Now that we have discussed the benefits of face yoga for jowls, let's explore some specific exercises that can help to tone and tighten the skin in the lower face and neck.
Now that we have discussed the benefits of face yoga for jowls, let's explore some specific exercises that can help to tone and tighten the skin in the lower face and neck.
Chin Lift
The chin lift is a simple exercise that can help to tone the muscles in the chin and neck also.
Chin LiftThe chin lift is a simple exercise that can help to tone the muscles in the chin and neck also.
Jaw Release
The jaw release exercise can help to tone the muscles in the jaw and neck.
Jaw ReleaseThe jaw release exercise can help to tone the muscles in the jaw and neck.
Cheek Lift
The cheek lift exercise can help to tone the muscles in the cheeks and lower face.
Cheek LiftThe cheek lift exercise can help to tone the muscles in the cheeks and lower face.
Platysma Exercise
The platysma is a muscle that runs from the jawline to the collarbone, and this exercise can help to tone and tighten it.
Platysma ExerciseThe platysma is a muscle that runs from the jawline to the collarbone, and this exercise can help to tone and tighten it.
Neck Roll
The neck roll exercise can help to improve blood flow and circulation in the neck and upper chest.
Neck RollThe neck roll exercise can help to improve blood flow and circulation in the neck and upper chest.
Fish Face
The fish face exercise can help to tone the muscles in the cheeks and lower face.
Fish FaceThe fish face exercise can help to tone the muscles in the cheeks and lower face.
Lion Pose
The lion pose exercise can help to tone the muscles in the face, neck, and chest.
Lion PoseThe lion pose exercise can help to tone the muscles in the face, neck, and chest.